No More collars to wear!
My third surgery to fix my cervical spine took place on August 19. I have come a long way since then, but admittedly, have a ways to go yet. The Dr. wanted me on my bike trainer one week after surgery. Riding the bike and watching TV forces me to keep my head up, strengthening the muscles in the neck. I am pedaling 30 minutes a day now and it is making a difference. I started by having a small rubber ball under my chin to keep my head up while on the computer or watching TV. I graduated to a tennis ball, then to a softball size, and now I can hold my head up without help. I still have a ways to go to get it as straight as it used to be. I preached Sunday (AM only) and plan to preach both AM and PM services this week. The pain has diminished considerably, enabling me to get off most of the pain medications. I use mostly Tylenol now. I will see the surgeon on Oct. 1, and hope to be back on the road with my bike soon after that. The limited movement I have in my neck due to the steel rods is a little tough getting used to, but it sure beats the pain I have experienced in the past. Thanks to all of my friends and family and church family for your prayers, support and encouragement along the way. I am still planning to ride the amount of miles I missed when I couldn't take part in the Sea to Sea Bike Ride. I am thankful to my supporters who donated a total of $8,500 toward efforts to end poverty. Praise God for the nearly 2 million dollars raised through the Sea to Sea Bike Tour!
